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Welcome to Groveland UU!

We are a small, lay led community with
strong roots and many branches..

Mission: Groveland is a mutually supportive and inclusive community, which fosters individual spiritual growth and inspires its members to do good works in the world.

Vision: We, the members of Groveland Unitarian Universalist Fellowship, shall live our faith in a welcoming, inclusive congregation that provides a safe community for spiritual exploration and operates in accordance with the principles and traditions of Unitarian Universalism. Groveland welcomes seekers on their spiritual journeys.

Sunday Services: Our Services are held at 10:00 in the St Paul Council of Churches Chapel at 1671 Summit Ave. in St. Paul, MN 55105.

Our mailing address:
Groveland UU Fellowship
PO Box 40011
St. Paul, MN 55104

Accessibility: Ours is a wheelchair accessible building, with handicapped parking behind the building.

Families with children: Families with children aged 8 and up are invited to attend the service.

Our Next Presentation

Sunday, April 26, 2015

Full Catastrophe Living
with Alison Jarvis

Mindfulness-based Stress Reduction is a program to help people "face stress, pain, and illness by tapping into the wisdom of their body and mind." The program was developed at the University of Massachusetts Medical School by Jon Kabat-Zinn. Classes are now taught around the country and have been praised for helping people change their relationship with their bodies and minds, as well as other people, in a positive way through commitment to self-awareness and self-acceptance.
Alison Jarvis attended an 8-week MBSR class during a time of professional upheaval and clearly benefited from many of the lessons and practices, which now have become incorporated into her everyday life.
Today's service will be a contemplative experience. We will read excerpts from the Kabat-Zinn's book that illustrate the attitudinal factors of mindfulness practice, interspersed periods of brief meditation to allow us to practice and focus on these factors.