Rachael Cavegn on “The Body Keeps The Score” and how to help yourself move forward as you deal with trauma or mental health struggles.

Rachael Cavegn is a Licensed Associate Marriage and Family Therapist who has worked extensively with trauma, addiction, grief/loss and relationship dynamics over the past 8 years at various community-based clinics throughout the Twin Cities metro area.   www.bodywisdom.abmp.com/mental-health-services